Saturday, August 13, 2011

Do I have something worse, or just the common cold?

a cold is a viral respiratory infection. usually you get a fever, aches, and a cough caused by lung congestion. a sinus infection is often bacterial. lots of sinus pressure, headaches,drainage down the back of the throat. a neti pot to flush the sinuses helps a lot. old fashioned vicks rubbed on your chest relieves stuffiness. just be sure to drink lots of water. you often dehydrate when sick. gator ade helps with electrolyte balance. a sinus infection can be treated with antibiotics. don,t drink milk. it increases mucus. spicy foods also help clear the sinus. ricola drops soothe the throat.

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